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Student Orientation and Transition Services is pleased to present the Aggie Parent & Family Podcast, a podcast for parents and families of USU Aggies! Here we share practical advice from leading USU experts and students to help guide both you and your student in your journey at Utah State University.
Episodes
Wednesday Feb 02, 2022
Episode 29: How to Become a Better Parent Through Self-Care
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
In today's episode, we chat over Zoom with USU Extension professors Dr. Naomi Brower and Elizabeth Davis on becoming a better parent through self-care.
Naomi Brower Bio: extension.usu.edu/directory/brower-naomi
Elizabeth Davis Bio: extension.usu.edu/directory/davis-elizabeth
Self-Care Checkup worksheet: positivepsychology.com/wp-content/uploads/Self-Care-Checkup.pdf
How to Become a Better Parent through Self-Care article: usu.campusesp.com/posts/1116
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